September Workshops for Wellbeing
Improve your wellbeing with upcoming workshops from Hinge Health, ElderCare Choices, and Christie RD. Free to WFU faculty and staff, these opportunities help you learn new techniques, habits, and resources that can help you feel your best.
Physical Therapy Relief in Reach
Discover how to reduce pain through Hinge Health’s personalized digital programs. This 101 webinar features success stories and a Q&A to help you understand how this benefit can support recovery.
Medicare Step-By-Step
Join Elder Care Choices to demystify Medicare terms and coverage choices and to learn information to make confident choices for yourself and others.
Open to employees, retirees, and family members
Get Hydrated and Feel the Boost
Water, though not a macro or micronutrient, is essential for life. Water boosts metabolism and promotes fat burning. Learn the metabolic benefits of being hydrated and tools to hydrate consistently with Christie RD.
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THRIVE in the Forest
