November Workshops for Wellbeing
Take care of your wellbeing with support from Captrust, Hinge Health, Rula, and Tria Health. Free to WFU faculty and staff, these opportunities help you learn new techniques, habits, and resources that can help you feel your best.
Your estate, your legacy: adapting to the new landscape
Whether you’re updating an existing plan or starting fresh, this session will help you make informed decisions with confidence. Explore new updates and what it may mean for your legacy, your loved ones, and your long-term financial strategy with Captrust.
Physical therapy tailored for you
Discover how to reduce pain through Hinge Health’s personalized digital programs, available wherever you go! This 101 webinar features success stories and a Q&A to understand how this benefit can support recovery. This service is free for those enrolled in the WFU medical plan.
Addressing your back pain
Although back pain is common, it’s not inevitable. Address your discomfort with tips and exercises to better understand and address your back pain with expert physical therapy support from Hinge Health. This webinar is free for those enrolled in the WFU medical plan.
National Diabetes Month: Support from Tria Health
Take control of your diabetes with help from Tria Health. Did you know that Tria offers free blood glucose meters and testing supplies for those enrolled in the WFU medical plan? You can also receive advice from professional pharmacists to help you manage your medications.
Wholistic Holiday Preparation
Holiday celebrations may bring cheer, but also heightened emotions and stress. Prepare for the holiday season by setting boundaries, managing expectations, and getting support through a short on-demand “Navigating Holiday Stress” webinar from Rula Health.
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